1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

The ongoing Special Intensive Revision of electoral rolls in West Bengal has seen the deletion of about 58 lakh names. Our ...

RICE farmers in Region Two have welcomed the government’s $300 per bag paddy subsidy, describing the initiative as timely and beneficial in easing production ...

Venezuela’s military arsenal, sourced from Russia and Iran fail under technologically and operationally superior US attack.

After watching her vitality slowly fade away past 50, she discovered eight simple daily habits that not only brought back her ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Regular aerobic exercise and targeted resistance training exercises can help reduce abdominal fat, especially when paired ...

Troopers assigned to the 1st Cavalry Division and service members of associated military units participated in the ...

Taylor Swift 's 'The End of an Era' docuseries doesn't just chronicle the development of the £1.6 billion-grossing tour (the ...

Titanium vs. plastic vs. wood cutting board comparison examines TIBO and non-porous kitchen surfaces as hygiene and safety ...

Start 2026 with making some smart money moves. Discover eight practical resolutions to pay off debt, save more money and ...