Today, she is blending Kathak with Bollywood, bringing tradition into cinema's spotlight. At Naadyog Institute, she is ...

Urban Stomp” at the Museum of the City of New York chronicles the metropolis’s social dance. It also invites you to join the party.

'The Big Weekend Show' discusses the odds of President Donald Trump running for a third presidential term. Scientists ...

But there is growing evidence that different kinds of stimuli, including physical movement, can help us to refine how our ...

Zumba is usually done in groups, and the lively and rhythmic music makes it feel like a dance party. It is designed for all ...

Discover the secret to a longer, happier life in 2025: walking! Improve your mood, health, and weight with just 7,000-10,000 ...

These are the benefits of a low-impact dance workout that boosts cognitive health, balance, and heart health for retirees ...

We all know that staying active is crucial for our health and well-being. Running and walking are fantastic, accessible ...

A desire to keep their bodies fit and flexible as old age beckoned saw Betty Varghese, Sunitha Rani, Manju, and Sheeja George ...