At Food & Wine, we don’t condone cults — unless, of course, that cult is centered around a yogurt that promotes gut health.
These low-sugar picks are the perfect high-protein breakfast or healthy dessert—without the blood-sugar crash.
Wiggle your toes to boost circulation. Take a cold shower — just 30 seconds under the frigid water may boost your energy.
"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...
New research found that eating at least two servings of this probiotic-rich food a week may protect against a specific type ...
Dairy manufacturers are launching a major marketing campaign on sorting yogurt pots, which are harder to recycle than most ...
Regularly consuming 'live' yogurt may reduce the likelihood of one form of colorectal cancer, a new study suggests.
Greek yogurt is more than just a trend It’s packed with protein probiotics and essential nutrients that support digestion ...
Long-term yogurt consumption is associated with a reduced risk of Bifidobacterium-positive colorectal cancer, particularly in ...
The researchers found that having at least two servings of yogurt a week was helpful. A serving of yogurt is 6 ounces, so ...
Scientists have found that consuming yogurt regularly may lower the risk of a specific type of colorectal cancer. The study ...
Yogurt piled with fruit, granola or a saucy compote is my choice for breakfast on the go — or for when I’m too lazy to manage anything other than scooping food into a bowl. But this staple the ...