A fresh and healthy appetizer, using cucumber to make unusuals sushi rolls. Cook the rice. Wash the cucumbers, cut them in half, and use a teaspoon or a knife to take the seeds out and make a ...

For example, the top sushi roll in our list is kappa maki (cucumber roll), which is lower in calories but also low in protein and fats, which may not be as filling as other more calorie-dense rolls.

Spread the strips of cucumber onto the salmon and add a sprinkling of spring onion. Carefully roll the sushi up into a sausage shape and slice it into 3cm/1in long pieces, trimming the ends.

This is a good weekday lunch for sushi ... cucumber cut into small sticks and carrot peeled and cut into small sticks, or whatever your chosen fillings are. Lift the end closest to you and roll ...

For this recipe you will need a bamboo sushi mat. Cook your sushi ... For the maki roll, dress the carrots and cucumber with the rice vinegar, sesame oil, a pinch of sugar and salt.