Measuring body fat percentage is easy to discover the correct body weight and composition. Beneath the skin is a layer of subcutaneous fat, and the percentage of total body fat can be measured by ...

This test aims to monitor the athlete's level of body fat. To estimate the percentage of body fat, the weight of body fat and fat-free body weight, please enter the skin fold measurement, age, weight ...

Brad Peterson identifies a few of the top skills that college students learn whilst at university. People generally believe that college is the place to acquire knowledge and get certifications in ...

Helen Wilson explains how to motivate children to engage in sports activities. Pleasant memories associated with sports, whether it be new acquaintances or positive energy received on the court, ...

Perter Gabriel provides explains how chronic pain relief is possible, thanks to alternative techniques. Pain is an unpleasant sensory or emotional experience associated with actual or potential tissue ...

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Joe Fleming provides an overview of five common Shoulder Injuries and how to prevent and treat them. Shoulder injuries are common, especially among athletes and avid gym-goers. The shoulder is one of ...

A training program has to be developed to meet the athlete's individual needs and consider many factors: gender, age, strengths, weaknesses, objectives, training facilities etc. As all athletes have ...

Sally Perkins explains the benefits of sports coaching for children on the autistic spectrum. Various websites have copied this article, without permission, so at the request of the author, the ...

Dennis Hamming explains why testosterone levels typically peak in the early 20s and start to decline in the early 30s. Testosterone is the male sex hormone that plays a role in the development of male ...