"I'm off for a manicure and pedicure," my partner shouts as he leaves the house. A self-appointed 'alpha male', this appointment is just one of his many self-care rituals, which also include ...

I've recently become the millennial cliché; I've taken up running in my late twenties, and no one's more surprised than me. Any interest I had in sport fizzled out at school. A few comments about ...