All athletes are nervous before a competition, this is natural, but often it results in a lack of confidence in the athlete. The aim is to refocus the athlete to be positive and confident in their ...

Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. In the analysis, we need to consider the factors influencing the ...

Nigel Hetherington reviews the latest research material relating to coaching, exercise physiology, and athletic development. In many sports, the importance of the athlete achieving a consistent level ...

To evaluate the athlete's performance, select the age group and Test, enter the total number of press-ups and then select the 'Calculate' button. Analysis of the test result compares it with the ...

This page aims to help you develop your imagery (visualisation) skills. We will look at the elements of imagery development and the creation of scripts to improve your imagery skills. Imagery needs to ...

Performance is an assessment of how well a task is executed, and the success of a training program depends on satisfying the performance aims. In constructing tests, it is vital to ensure that they ...

Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. In the analysis, we need to bear in mind the factors influencing ...

If you quote information from this page in your work, then the reference for this page is: MACKENZIE, B. (2024) Harry Potter - The Goblet of Fire [WWW] Available from ...

In a study [2] the fascicle (muscle bundle) length of the human medial gastrocnemius (MG) muscle was monitored to evaluate possible input from the short-latency stretch reflex (<55ms, SLR) during the ...

Elastic band resistance was used in conjunction with free weights in this paper [1] to investigate the potential impact on peak force (PF), peak power (PP), and peak rate of force development (RFD) ...

Nigel Hetherington reviews the latest research material relating to coaching, exercise physiology, and athletic development. Whether or not to warm up! One of the challenges of coaching athletes ...

You must perform exercises involving joint action to improve the range of movement for a particular joint action. It is quite possible for an athlete to have good shoulder joint mobility but poor hip ...