If you or someone you know feels unusually stressed, anxious, or restless this time of year, it could be Reverse Seasonal ...

About 13 million Americans are estimated to be affected by Seasonal Affective Disorder. It's a form of depression typically seen in the fall and winter months.

The bold question-askers at What If consult experts on how to beat Seasonal Affective Disorder and the mental toll of winter.

It's a form of depression usually seen during the winter, but health experts say you can also get it in the summertime.

About 13 million Americans are estimated to be affected by Seasonal Affective Disorder. It’s a form of depression typically ...

Read if you like: “North Woods,” by Daniel Mason; “South to America,” by Imani Perry; “Salt,” by the Golden Bough Available ...

If the winter blues has you feeling mid, it might be the perfect moment for a check-in and reset. The Kic App girls reveal their strategies ...

Gardeners' World presenter Monty Don has previously opened up about his health battles, including a "terrible" diagnosis that ...

While conventional treatments play a crucial role in mental well-being, a growing body of research and health expert ...

Being low on vitamin D can increase your risk of high blood pressure and diabetes, says Michael Holick, M.D., endocrinologist ...

June is when the vibe in the air changes and my winter malaise magically melts. I wake from a hibernation that puts me out of ...

Discover practical tips to keep your family healthy and happy this winter. From flu shots to mental health strategies, our winter wellness checklist offers expert advice tailored for South African ...