Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

Dealing with the winter blues ...

Research from University College London reveals that mental health is generally better in the mornings and decreases around ...

But can our mental health fluctuate at different times of the day, too? As it turns out, your mom was right when she said ...

I’ve heard a lot about light therapy but wrote it off as a fad. I thought of it as a placebo, and an expensive one at that.  When I found out there was a place in Oregon that offers light therapy, I ...

Drinking games are found in virtually every country across the globe. Here are 13 popular drinking games from around the ...

Researchers at the University College London found that people tend to rate their feelings of happiness, life satisfaction, ...

Submarines serve as a vital research platform in the SubSea project, where the effects of extreme isolation similar to space ...

The accumulation of toxins over time can also contribute to more serious conditions, including autoimmune diseases, hormonal imbalances, and even ...

There’s always something about the weather, isn’t there? Every year, the temperature outside drops, and right around that ...