Feel low during winter? It might be more than the 'winter blues.' Learn about Seasonal Affective Disorder (SAD), its causes, ...

As daylight hours shrink, health experts are reminding South Carolinians to monitor their mental health during what can be a ...

Improve your wake-up routine with our experts' best sunrise alarm clocks from Lumie, Philips, and Beurer. Shop the Good ...

One fall food in particular stands out for its mood-supporting nutrients, and it’s pretty common. (Hint: It’s the humble ...

The holiday season is in full swing in the region and elsewhere. Lots of shopping, recreating, meeting and eating going on and generally people’s moods are upbeat and positive. Bud not everyone. The ...

From cozy caves to social connections, experts share affordable ways to boost your mood and energy during Alaska’s long, dark ...

Over the weekend, The New Yorker published an article that featured the fine work being done in small newsrooms around the nation. The Rutland Herald was one of the newspapers ...

As a kid, I looked forward to December with tingling excitement. This is the time of year when I would jam to Christmas songs ...