NEW YORK (September 9, 2025) — The Zen Lobbyist: A Mindful Approach to Transforming Healthcare by Gary Jacobs is now ...

What if the secret to improving your focus, reducing stress, and enhancing your overall well-being could be unlocked in just ...

Mindfulness, the practice of being present in the moment, has potential health benefits ranging from stress reduction to pain relief. Here's how to practice mindfulness.

Explore how mindfulness rewires your brain, enhancing focus, emotional regulation, and cognitive flexibility in simple daily steps.

Speaking to HuffPost UK, Dr Subramaniam said, “Our recent research shows that advanced yogic meditation can reduce brain age ...

New research published in the journal Mindfulness provides evidence that a self-guided mindfulness app can reduce anxiety ...

In the face of the burnout and disconnection that both students and teachers are experiencing, being able to laugh and smile ...

Mindfulness-Oriented Recovery Enhancement can help effectively rewire the brain’s response to natural, healthy pleasure, ...

Wasatch Yoga Fest is coming to us on Sunday, September 28th from 10am to 7pm at The Monarch in Ogden, located on Historic ...

A new national mobile app has launched to offer more mindfulness and wellbeing support services to communities in Hartlepool ...

Deborah L. Schussler, University at Albany, State University of New York (THE CONVERSATION) Writing, reading, math and mindfulness? That last subject is increasingly joining the three classic courses, ...

After a milestone year, Mindful Art Education (MAE), in collaboration with Easterseals South Florida and The Children’s Trust, brought back its signature Mindfulness Summer Camp in 2025 to help foster ...