The one meal a day diet is a type of intermittent fasting that promises theoretical success of weight-loss and better health.

Is breakfast the most important meal of the day? How to ensure nutritional quality while controlling portion size? What’s ...

The 12-week clinical trial showed significant improvements in glycemic control, evidenced by reduced glycosylated hemoglobin ...

In honor of the new year and 25 years since the start of the century, Wendy’s is teaming up with Grubhub to offer burgers for ...

Low-sodium meal-delivery services can provide convenient, tasty meals without excessive salt. These are the best RD-approved ...

Are you tired of the same old lunch options that leave your taste buds bored? Subway's new Baja Bliss menu brings two ...

Hop along the long train of 2025 releases from your favorite fast food chains! Don't forget to list them down for you to ...

The customer shared their favourite Tesco meal deal in a post online, and they were left questioning their choices after the ...

On this day in 1984, members of the Riverview Hutterite colony invited the media to see daily life on the colony.

A chef in Edinburgh has spoken to Money about how expectations of dining out need to change, while also giving her favourite ...

Prep on the weekends to cruise right through the week.

Being hit with an influx of information can leave us confused. Here, Dietician Dr Carrie Ruxton debunks some eating myths.