Balancing energy expenditure and energy intake is the most critical factor for sustainable weight loss but there are various techniques for burning calories without dieting. Studies underscore how ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

Raine, a dietician and author of How Not To Eat Ultra-Processed, has suggested the key to keeping weight off is increasing ...

As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...

The "skinny chic" trend has resurfaced, sparking alarm over body image issues and hidden risks of disordered eating.

Kim, a mother of two, has managed to shed over three stone after taking on a 28-day-challenge, which has been tailored to her ...

The upcoming CPI report is expected to show a modest rise in inflation. Read why investors should monitor news-driven ...

Former Men's Open bodybuilding star Toney Freeman discussed topics such as doubling his body weight, steroids, and science-based lifting.

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

Pratt lost over 60 pounds in six months due to grueling training and dieting. Trained by Duffy Gaver, Pratt took strength training, running, and high-intensity interval training. According to Pratt, ...

Your body has a natural weight range, just like its shoe size. Embracing that is a key to health and self-acceptance, ...

Hedge funds and other entities have invested in companies that operate in a wide array of industries in recent months. Within the consumer packaged goods sector, investors have snapped up shares of ...