Scientists have discovered that removing a single gene from fat tissue can significantly boost the body’s metabolism, leading to ...

Weight loss coach Soraya, who posts on TikTok as @project.s.lifestyle, helps teach her 470,000 followers how they can get ...

Gregg Wallace, who lost five stone in weight, has opened up about his diet and the foods he eats for breakfast, including a ...

Alia Bhatt opened up about how she overcame her body image issues to embrace her natural beauty and body. The actress opened up about diet culture and more ...

Bodybuilding veteran Lee Priest discussed how to achieve muscle separation and gave his advice for bringing up lagging body ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

A study has shown a potential new way to treat obesity away from weight loss drugs such as Ozempic. Removing a single gene ...

Mention the good old-fashioned “grapefruit diet” and women of a certain age will all nod (or cringe) in recognition. Over the ...

Gregg Wallace, who lost five stone in weight, has opened up about his diet and the foods he eats for breakfast, including a ...

EastEnders star Letitia Dean proudly showcased her new slender figure as she was pictured filming Christmas Day scenes ...

There are 10 basic principles of intuitive eating. They include accepting your body and honoring your feelings of hunger and ...