New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

The authors of the updated Cochrane review found that regular physical activity can reduce symptoms of depression almost as ...

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

Nitrous oxide, informally known as laughing gas, has shown rapid antidepressant effects in people with depression in a series ...

About 20% of U.S. adults experience major depression in their lifetime. For most people, symptoms improve within a few ...

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

Childbirth brings a plethora of exhausting new responsibilities — but some can affect your health in a good way.

Teens catching up on sleep on weekends show a 41% lower risk of depression, per a UO study. Supports flexible rest as a ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

Highest risk seen for those with both physical frailty and depression; significant additive interaction also seen.