Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...

"Chocolate doesn't increase cholesterol levels, but it doesn't decrease cholesterol levels either," she clarified.

Whatever your age, being active now will have an immediate impact on your health, reducing your risk of heart and circulatory ...

Potatoes are one of the most beloved vegetables across cultures in the United States. According to a recent survey, potatoes ...

Five common reasons why people have heart attacks by understanding the everyday factors that can trigger a life-threatening ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

Scientists at The University of Texas at Arlington have identified a new enzyme that can help control cholesterol levels in the body.

High cholesterol is caused by a number of things, including an unhealthy lifestyle. Many develop high cholesterol from eating too much fatty food or a lack of exercise. Smoking, drinking and being ...

For those who haven’t entered the valley of middle age, a CAC is a specialized CT scan that looks for calcium deposits in the ...

The 12-week study found that, compared to eating white rice, consuming chickpeas or black beans daily instead had measurable ...