“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

Now, the British jewellery designer opens a new chapter to creatively explore his fascination with UK wildlife through a sculpture exhibition at the Garden Museum in London ... Monroe talked with ...

With its slopes and meandering paths, it opens up a whole host of treasures for walkers to explore such as a wildflower meadow, Japanese-style meditation garden, orchard, woodland and a 'fairy ...

Christina Simon Studio transforms a century-old home into a soulful retreat where relaxation meets rock and roll ...

Silent retreats in Japanese Zen gardens allow one to unplug from the ... be a quiet getaway where one can practice mindfulness and meditation in the lap of nature's quiet beauty.

Dive into the calming world of the Zen Words Game! Learn gameplay tips, benefits, and why this word puzzle is perfect for ...