Kesha's new album 'Period' is a "homecoming" the pop star. She discusses the making of the album, and how happiness is the best revenge.

If you are going through an experience where everything seems upside down, try this brief meditation; Let your eyes soften, ...

Rather then planning a whole day of cleaning (and dreading it the moment it arrives), the idea is to treat the act as an ...

Join National Geographic photographer Jonathan Irish as he explores the natural landscapes, iconic landmarks, and historical ...

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The purpose of this study was to examine whether a virtual reality plus neurofeedback (VR+NF) meditation experience (experimental condition) was more effective than a standard guided audio-only ...

Welcome to ELLE’s global spa guide, featuring underwater meditation, infrared treatments and the snow shower that will make ...

Pocket moments of peace at these monasteries and Buddhist temples in Singapore — where zen courtyards and meditative sessions ...

Last week, I visited the Taiji Zen Garden in Hangzhou and saw my ‘Zen Tree’. This is the tree I dedicated last year at the ...

Lena Imamura, the co-owner of GLO Studio, taps into her alter ego to get through a day of flames, shopping for materials and ...

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If TikTok is to be believed, the absolute first thing one must do upon visiting Japan – before taking in the cherry-blossom ...