While you’re at it, throw in some fiber. The good bacteria in Greek yogurt need to feed on healthy prebiotic fiber to grow ...

There are many factors to consider when purchasing yogurt. To ensure you're getting the healthiest option, always remember to ...

Plant-based yogurt appears to offer a healthier, dairy-free option for consumers, but not all plant-based yogurts are the ...

The Mediterranean lifestyle brand brings fresh and frozen yogurt imported from Greece to Newport's health- conscious ...

Eat a rainbow of fiber-rich foods: Different types of fiber feed different beneficial bacteria in your gut. Aim for at least ...

Dietitians say chia seed pudding, green smoothies, canned sardines with cheese and calcium-fortified cereal with milk provide ...

We outline five fall smoothies crafted to taste like the best of autumn while giving your immune system a boost.

We know fermented foods do us good, but the ZOE founder's new book still surprises with fascinating facts - and avoids ...

ConocoPhillips Is Latest U.S. Oil Producer to Announce Major Layoffs There is no safe amount of processed meat to eat, ...

Yogurt is a quick and convenient way to infuse a solid dose of calcium and protein into your day. Americans are increasingly ...

Expanding beyond frozen yogurt, Frurt Preston will also feature a menu of hand-crafted protein and energy balls, perfect for ...