Plant-based yogurt appears to offer a healthier, dairy-free option for consumers, but not all plant-based yogurts are the ...

Eat a rainbow of fiber-rich foods: Different types of fiber feed different beneficial bacteria in your gut. Aim for at least ...

Eating a balanced breakfast can also stimulate digestive enzymes and promote regular bowel movements, reducing the risk of constipation and other digestive issues.

These five-minute breakfast recipes, from avocado toast variations to creamy smoothies to sweet yogurt parfaits, are highly ...

We outline five fall smoothies crafted to taste like the best of autumn while giving your immune system a boost.

We know fermented foods do us good, but the ZOE founder's new book still surprises with fascinating facts - and avoids ...

Expanding beyond frozen yogurt, Frurt Preston will also feature a menu of hand-crafted protein and energy balls, perfect for ...

Yogurt is a quick and convenient way to infuse a solid dose of calcium and protein into your day. Americans are increasingly ...

ALDI has seen a huge surge in popularity in recent years, building a loyal fan base that spans everyday shoppers to ...

As the co-founder of Springfield Creamery, maker of Nancy’s Yogurt, Kesey got her start courtesy of the Grateful Dead.

Fermentation has been gaining popularity in recent years, even though it is one of the oldest known preservation methods ...

Adding different foods and toppings to your oatmeal can enhance its flavor, increase its nutritional value, and help you to meet specific protein and fiber goals.