The panel were debating whether it's acceptable to call someone 'fat' after a doctor suggested the nation should be more ...

A certified trainer shares 6 home exercises that may help firm belly overhang faster than gym workouts after 60.

How can you take action against a disease that no one sees, causes no pain, and progresses with few symptoms until it’s ...

Menstruation eventually stops at menopause, which marks the end of a woman’s reproductive life and occurs between the ages of ...

A reflection on osteoporosis, resilience, and the beauty of flourishing later in life.

Gillian van Houten was born on 21 April 1954 in Cape Town and died on 25 July 2026 at Noordhoek Manor, in the same city, aged ...

With the rhythms of fall ushering in a fresh start, many of us are reimagining our This carefully curated list shines a spotlight on eight fitness channels that deliver fun, soothing, and culturally ...

Fatigue, irregular periods, acne? It is not ‘just stress’. Dr Soumya Lakshmi answers 10 hormone questions, including what ...

Most people think of anxiety as a condition that only affects the mind However it can also have a powerful impact on the ...