Here are some simple yoga poses that are particularly good for kids’s cognitive skills, suggested by paediatrician Rahul Srivastava from Starlight Paediatric Hospital. Start on your hands and ...

Yoga is one of the oldest forms of exercise. While it is extremely popular amongst young adults, it also significantly ...

A variety of yoga poses can be done sitting, standing, or lying down. If your neck pain doesn’t improve after 3 weeks or worsens, speak with a healthcare professional. They could help develop a ...

It is a good starting pose for beginners who may find other seated postures challenging, explains yoga expert Dr Hansaji Jayadeva Yogendra. 1. Sit on the floor. 2. Bring your legs together and bend ...

“My patients will say, ‘I can’t stay with my kids or grandkids because ... with a mean age of 62. In the yoga program, participants learned 16 hatha yoga poses intended to strengthen the ...

Yoga is known to be beneficial for several health issues. Certain yoga poses are known to be beneficial for men. It helps to improve strength, posture and reduce back pain among others. Read on to ...

Nausea can often come unannounced. Here are some yoga poses for nausea that will help you get rid of this feeling. There are many yoga poses for nausea that can help you relax and improve blood ...

While America’s diet is 60% ultra-processed overall, registered dietitian nutritionist Ilana Muhlstein warned that consumption among American kids is even ... "Only three to five family meals ...

Our Yoga Pants are designed with High Rise ... and stretch easily or do any poses you want while doing your exercises. UNIQUE DIY PANTS: Heathyoga Bootleg Pants allow you to move without ...

Mini-handball, hockey, gymnastics and yoga are the... The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar ...