You can find a lot of great yoga videos for kids online for you to try together. Have fun with Andy as you learn some fun animal moves that he has learnt on his travels across the world.

Robinson said practicing yoga encourages mindfulness and teaches kids tactics like deep breathing. This allows them to be in the moment and tune out the distractions of cellphones and other devices.

"Oh, they love it. So it gives them a chance to get up, move around, gives their brain a break," teacher Sasha Denham said.

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A roundup of family-friendly activities taking place in the Charleston area during the week of Sept. 27-Oct. 3, 2024.

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yoga, and the rest of it." Kit was born in L.A., where he grew up with his brother Charlie and two moms. "I have a psychological need to create a really safe, normal life for them [my kids ...

With families adjusting to the busyness of fall and back-to-school routines, finding time to stay active and maintain ...

She also revealed that she “asked” for her role as a yoga instructor in the show ... to put her acting career on hold to raise their kids. “It was like, OK, he’s gonna work and I ...

You can find a lot of great yoga videos for kids online for you to try together. Have fun with Andy as you learn some fun animal moves that he has learnt on his travels across the world.