Marisa Religa discovered her passion for yoga when a friend from college “dragged” her to a class in 2008. The Niagara Falls school teacher’s first experience with hot yoga — a type of yoga performed ...

Ayurveda, the ancient Indian system of medicine, isn't just for adults. Almost everyone in the world right now is stressed, ...

Donna Taylor has been the Higley football team's yoga instructor. She will coach the girls golf team at the school this fall ...

Children as young as two are learning mindfulness and how to regulate their own emotions all through the simple practice of ...

Yoga Day Essay 2025: Looking for Yoga Day Essay? Get 10 lines, short and long essays on International Yoga Day for students and kids. Perfect for school competitions and awareness activities.

Stress attacks sleep the moment it creeps in, but yoga fights it off quite effectively. A calming practice before ...

Saurabh Bothra created HaBuild, a wellness platform that has attracted 10 million users. Initially aimed at helping his mother with yoga, it emphasizes habit-building and consistency in wellness ...

In Mysuru, the Yoga Day was celebrated in front of the iconic Mysuru Palace. Over 15,000 yoga performers from all walks of life, including foreigners and children with special needs, performed yoga.

Over 40 High School athletes braved a warm Wednesday morning to practice yoga at the school’s football field. The event, ‘Yogapalooza,’ was led by Lindsay Barts, founder of the Lady Bug Foundation, ...

No floor, no mat, and yet—astronauts are performing asanas in space! NASA and other space agencies now include yoga as part of astronaut training to fight muscle loss, bone weakening, and mental ...