Ayurveda, the ancient Indian system of medicine, isn't just for adults. Almost everyone in the world right now is stressed, ...

Donna Taylor has been the Higley football team's yoga instructor. She will coach the girls golf team at the school this fall ...

Children as young as two are learning mindfulness and how to regulate their own emotions all through the simple practice of ...

For those craving a deeper connection to nature, community and themselves, the newly launched Tejas River Club is offering a ...

Looking for a place to take your little ones this week? Look no further! Here is a list of family-friendly (and fun!) ...

Take time to attend an exercise class or sign-up for an upcoming 5K. On July 19 there will be a Kids Triathlon for ages 5 to ...

Triangle, tree, and downward dog are just some of the few poses yogis in Scranton practiced today on the mat. A sense of ...

Katherine Heigl told Business Insider how she spends the hours she's not working — including making her kids ramen so she ...

A historic neighborhood in New Haven will soon have a community center once again. Built in 1925, the Trowbridge building was ...

It might be tempting to leave your kids alone to their own devices (literally and figuratively) during the summer break, but ...

The fitness industry is at a tipping point, and there are no quick-fix diets or flashy new equipment on the way, it is paved ...

Congratulations to Ballycogley man Billy O’Brien who captained the Irish Arrows darts team that travelled to Turkey. Where it ...