Moyer’s personal journey in yoga and wellness began in high school. She struggled with anxiety and was recommended to start practicing yoga by a therapist. The calming and centering effects of yoga ...

Treat your body and mind to this 30-minute yoga flow for flexibility and relaxation. This feel-good stretch routine is ...

Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am – 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...

Relieve Stress and Boost Flexibility As we age, maintaining physical and mental well-being becomes increasingly important.

Hatha Yoga & Fitness is an off-campus yoga studio and personal training gym in Champaign, offering six different yoga classes ...

As we close another stressful week, a conversation with Lo Kolb of Iyengar Yoga Studio Champaign-Urbana gave me hope for ways ...

As the old warning goes, you shouldn't work with children or animals—but one business has turned that on its head, as it operates a number of puppy yoga classes. Muskoka Puppy Yoga is based in ...

RALEIGH, N.C. (WNCN) — In a sold-out puppy yoga class, the Rosecomb Beer Garden in Cary was full of laughter and joy early Sunday morning. The Triangle Beagle Rescue of North Carolina hosted a yoga ...

Instead of the washrooms and cafeteria, it’s now book club, Facebook, yoga class, and school pick-up where the mean girls club dispenses their wisdom and the other ladies must follow or risk ...

A New York City hot yoga instructor lost her job after an influencer claimed she was bullied for trying to drink water during class. Roma Abdesselam, 29, settled into a 6pm class at Bode NYC on ...

Given that most people go to yoga to destress, the last thing anyone would want is to have to stomp out of a class after feeling bullied by the teacher. But that’s what happened to Roma ...

A brazen business-class passenger was caught on camera vaping on a flight - with footage showing the premium flyer sneakily tucking the device beneath a cushion between each inhale. The incident ...