What you eat in the hours before bedtime can have a surprisingly powerful impact on how well you sleep. While some foods help your body wind down, others can trigger indigestion, spike blood sugar, ...

Eating on a plane used to be common practice. But in the age of COVID-19, many passengers are understandably less inclined to remove their masks to take a mid-flight bite ― or to even have a snack at ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The American Heart Association just released a big report on ultra-processed foods. Some ultra-processed ...