Your diet plays a key role in maintaining overall heart health. Processed meats, doctors say, may be doing more harm than ...

Your heart, the tireless engine of your body, deserves the best fuel. This article delivers a sobering truth from ...

However, many frozen meals have a day's worth of salt, sugar and fat or more in some cases. But that's not all to watch out ...

According to a YouGov survey, Emirates is the king of the cabin kitchen, with 85 per cent of passengers giving a positive ...

Firing up the grill is a favored fair weather activity, but not all foods lend themselves to a summertime sizzle. Take ...

Nutritionists rank the unhealthiest deli counter foods based on fat, sodium, and processing. Avoid these risky picks.

The good news? The food you eat can influence how your body and mind respond to stress. When stress levels rise, your body releases cortisol, a hormone that increases heart rate, blood pressure, and ...

Nutrients in nuts, bananas, coffee, oatmeal, tofu and beans may help reduce stroke risk. Eating whole foods, staying active, ...

Feeling excited about sharing your food with your pets during family gatherings is natural. After all, giving your pets a little table scrap after a sumptuous feast can't be that harmful — or can it?

shows how ultra-processed foods are a major component of the burden of heart disease and stroke in Canada." The estimated 38 per cent of cardiovascular events linked to ultra-processed food ...