I have spent much of my career as a GP championing women's health. It's something I feel ­passionate about - as women are so ...

The singer puts on her boxing gloves and shows off her skills on social media. Becky G demonstrates her commitment to boxing, ...

VShred is a health and fitness brand based in Las Vegas that was set up in 2015. Since then, the brand has risen to become ...

An Omaha mom of twins is believed to be the first to receive a newer type of CAR-T cell therapy for lupus at the University ...

This article will explore the recommended frequency and intensity of strength training based on your fitness level and goals.

Experts explain the science-backed benefits of morning exercise and exactly how to start a morning workout routine. Plus, top ...

Elisa Pecini is pontificating about the importance of nutrition in her workout gear. In a new social media post the IFBB ...

Discover how to strengthen your abs and burn calories without getting up from your chair. Easy and effective routines, ...

Jilissa Zoltko is white hot in her workout gear. In a new social media post the influencer shows off her famous figure.

In a fashion culture where often skinny is the fit, this trend embraces women who found their style after gaining weight.

The wobbly devices are all the rage, but experts say they probably won't shake up your workout routine all that much.

The snooze button is the greatest enemy to a morning workout. To avoid an endless loop of extra sleep, Noban says to put your ...