According to a recent study, not all plant-based diets are equal, but a focus on whole, minimally processed plant foods could ...

Plant-based or plant-forward eating patterns include not only fruits and vegetables, but also nuts, seeds, oils, whole grains ...

A case-control study in Iranian women found that higher adherence to a healthy plant-based diet significantly reduces breast ...

The Veganuary Primer Guide provides a comprehensive overview of what you can eat on a whole-food, plant-based (WFPB) diet. It ...

If you want to increase longevity with diet, find out what people in the Blue Zones are eating and doing to lengthen their ...

A global analysis of dietary trends across 101 countries over 60 years reveals that populations consuming more plant-based ...

A global study by experts at the University of Sydney has shown that countries that consume more plant-based proteins—such as ...

Discover the benefits of a whole-food, plant-based (WFPB) diet! It's linked to improved health, weight management, environmental sustainability, animal welfare, and cost-effectiveness. Join the ...

Plant-based or plant-forward eating patterns focus on foods primarily from plants. This includes not only fruits and vegetables, but also nuts, seeds, oils, whole grains, legumes, and beans.

An expert specialising in long life says that one food makes up about 90 per cent of the diet for people hitting 100. Dan Buettner said that people who make it up to 100 are, on average, 'eating 90 ...

A global study has shown that countries which consume more plant-based proteins -- such as chickpeas, tofu and peas -- have longer adult life expectancies. Scientists studied food supply and ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...