If you're planning a plant-based pregnancy, these five nutrient-packed foods are a great addition to your diet.

The Veganuary Primer Guide provides a comprehensive overview of what you can eat on a whole-food, plant-based (WFPB) diet. It ...

Plant-based or plant-forward eating patterns focus on foods primarily from plants. This includes not only fruits and vegetables, but also nuts, seeds, oils, whole grains, legumes, and beans.

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

A study conducted at the Food Sciences unit of the University ... Commercially available plant-based protein-rich products range from whole beans to more processed products, which may contain ...

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

The healthful plant-based diet index refers to the consumption of nutritious plant foods, such as vegetables, fruits, and whole grains. These foods contain higher amounts of dietary fiber ...

Discover the benefits of a whole-food, plant-based (WFPB) diet! It's linked to improved health, weight management, environmental sustainability, animal welfare, and cost-effectiveness. Join the ...

THIS™ changes everything. Again. Plant-based food company THIS™ is launching one of its most exciting, deliciously nutritious ...

Upping your intake of three types of food, which make up what is considered the “ world ’s healthiest diet”, could slash your ...