Plant-based or plant-forward eating patterns include not only fruits and vegetables, but also nuts, seeds, oils, whole grains ...

If you're planning a plant-based pregnancy, these five nutrient-packed foods are a great addition to your diet.

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

THIS™ changes everything. Again. Plant-based food company THIS™ is launching one of its most exciting, deliciously nutritious ...

Learn more about the 80/20 plant-based diet and why so many celebrities like Tom Brady, Drew Barrymore, and Kourtney ...

New figures show thousands of people are dying prematurely as a result of eating UPFs - but not all are bad for you ...

Flaky white fish like cod, sea bass, halibut, and trout are all fantastic lean protein options. Plus, their mild taste and ...

If you want to give your body the best chance to heal and thrive, start by filling your plate with foods that nourish and ...

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Eating a balanced diet rich in a wide variety of fruit, vegetables, nuts, seeds and protein is incredibly good for your ...