Radish, or muli, is a root vegetable that has various health benefits. Here are the reasons why you should be eating this ...

More than just a flavor boost, lemons are packed with vitamin C, antioxidants, and citric acid that can protect your kidneys, ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

Exercising more frequently is associated with a significantly slower decline in measured glomerular filtration rate in a new ...

Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...

Discover how magnesium and vitamin D support immune function and energy in different ways. Learn which nutrient may matter more for immunity and energy.

Learn how vitamin D and calcium work together to promote bone health. Vitamin D helps your body absorb and use calcium, which is essential for building strong bones.

Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine ...

A NEW study suggests that beginning haemodialysis with a less intensive, “incremental” approach may help preserve patients’ remaining kidney function without increasing the risk of death or major ...