Described as “the biggest conservation victory ever" and “a turning point for humanity,” the High Seas Treaty kicks into ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but overtraining may weaken defenses.

When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...

Our thoughts are an ever-changing swirl of fears, feelings, desires, impulses, memories and body sensations that interact to ...

Every time our body encounters a new disease-causing agent, a crucial defense system called adaptive immunity comes into play ...

M odern smart watches can measure an array of health indicators. Step counts and heart rates sit at the simpler end, while ...

Gut microbiome researcher Purna C. Kashyap, MBBS, shares the latest insights on the role of probiotics, disorders of the ...

Customers at, Amazon, John Lewis, Asda, Tesco, M&S and other major UK retailers have been warned to stop using ...