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" People who have a higher fibre intake will live longer, have less cardiovascular disease, fewer cancers and are at a lower ...

As saunas gain global popularity, a hypnotic offshoot involving theatre, music and towel-twirling known as "Aufguss" is ...

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What began as a quirky experiment in Japan has become one of 2026’s headline wellness trends. The first so-called ‘rage rooms ...

Alana Sandel is a Chief Experience Officer at Marketing For Wellness, an agency committed to supporting brands that stand for ...

Here are 10 budget-friendly health and wellness items that support everyday routines and help promote comfort, mobility and ...

Curious about what's happening in wellness right now? Here's your 2026 wellness download, straight from the experts.

Thailand’s Ministry of Tourism and Sports has set strategic directions to stimulate tourism for 2026 by emphasizing ...

Add ½ teaspoon of cayenne pepper and a dash of black pepper to the blender. Add a tablespoon of maple syrup to the blender; ...

How several founders are reshaping the women’s health supplement world by transforming their own struggles into opportunities ...

Here are five of the world's most luxurious wellness retreats for 2026, offering immersive programs focused on relaxation, ...