For the study, 369 recently retired and healthy and active seniors, average age 66 years (61 per cent women), were randomly ...
It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a ...
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How to Increase Golf Swing Speed for Seniors
Golf is a sport enjoyed by people of all ages. However, as we get older, it can become increasingly challenging to maintain ...
When it comes to physical activity, there are some age-related considerations that seniors should keep in mind. For example, while weight-bearing exercises, like strength training, are important to ...
This interview accompanies the third podcast in our National Recovery Month series with Kim MacDonald-Wilson, ScD, CPRP, ...
Katie Daudt, Longville fitness center owner, will do a presentation on how resistance training and exercise benefit older men ...
ENID — A 71-year-old Enid man will leave for Greece on Sunday for the International Federation of Arm Wrestling’s world ...
Staying Active and Independent for Life is a free fitness program offered for older adults that can be completed standing or ...
A recent study suggests that people taking the GLP-1 liraglutide experienced more bone loss than people who exercised during ...
The Chinese People's Liberation Army Navy (PLAN) reportedly operated its three aircraft carriers for exercises or tests over ...