Protein lattes and cold foam will roll out in U.S. and Canada stores starting Sept. 29, the company announced this week.

A recent study dives into the effects of ultra-processed foods on weight loss. Researchers compared a minimally processed and ...

Curries are comforting and flavourful, but many people assume they cannot be healthy. The good news is that there are plenty of high-protein curries that are both waistline-friendly and delicious. You ...

To find the best weight loss program for you, we researched and taste-tasted different services while considering price, taste and more.

When you lose the lbs there can be a hidden price – along with fat, people lose muscle and bone density. But a new generation ...

I recently went to a favourite London restaurant, Colbert on London’s Sloane Square, excited to tuck into an indulgent lunch ...

With calories matched, ultra-processed junk food diets led to more weight gain and hormone changes in men within three weeks, ...

A diet that promises quick weight loss, doesn't encourage exercise and requires followers to stick to restrictive, nutritionally unsound meal plans is a fad diet you should avoid, advises the Academy ...

The original Rice Diet only includes rice and fruit. The modern Rice Diet is less strict and incorporates other food groups, but still may be too restrictive.

Dorsey Hernandez turned to the duodenal switch weight-loss surgery after obesity took a toll on her health. Doctor describes ...

Have you ever been on a diet and wondered how you could make meal prep easier? Have you struggled to figure out what to prepare that is not only healthy but also doesn’t take up a lot of your spare ...