GamingWithKev shares tips for max strength in Vehicle Lifting Simulator on Roblox.

GamingWithKev demonstrates gains that matter in Big Lifting Simulator on Roblox. Winter weather warning as 40 inches of snow to hit—travel "impossible" GOP members face backlash after defying Trump ...

Raj Ganpath believes strength training is a laborious task that requires consistency more than anything else to reap the benefits. Massively popular among fitness freaks and gym lovers, strength ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Walking with a weight vest is a new fitness trend in 2025. If walking is too easy for you and you are not up for running, add weight. You will burn more calories than walking and build overall ...

The GLP-1 drugs that powered the weight loss market, led by semaglutide (Wegovy) and tirzepatide (Mounjaro), has crossed Rs 1,000-crore sales within a short time. Mounjaro (tirzepatide) was launched ...

If plyometric training isn’t part of your programme, you may want to rethink. The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for ...

At this point, the benefits of cardio are well known. A brisk walk or jog is good for the joints, cardiovascular health, mental health, and more. But strength training is right up there too. The perks ...

It started with a goat. Now – via a degree for developers and an incubator for startups – the tiny city is churning out world-famous video game hits. What is the secret of its success? On 26 March ...