Bitter gourd (karela), bottle gourd (lauki), ash gourd ... Hydration is equally important—drink warm water with a few drops of lemon or coconut water to maintain electrolyte balance.

I f someone said there was a tattoo that felt and looked real, but would fade within nine to 15 months, would you try it? I did. In January of 2022, I went to a now-shuttered Broo ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...