Having the proper shoes is important to help prevent injury. To help you make a decision, I enlisted the help of physical therapists and applied my experience as a fitness editor, longtime runner ...

As a journalist specializing in outdoor and fitness gear, testing products ... isn’t just a chemical membrane added to these shoes to keep water away. It’s literally a bootie within the ...

Whether you’ve tried mat pilates or reformer, you only have to do it once to understand that knowing what to wear to pilates ...

Struggling to hit 10,000 steps? These expert-backed walking tricks will help you build endurance, stay motivated, and enjoy every step.

Whether you’re hitting the trails before winter wraps up or waiting until hiking season is in full swing, a pair of Merrells can work wonders on tricky terrain. What's even better is that during the ...

As for the rest of the shoe, there is a waterproof membrane that truly keeps water out while letting unwanted ... Recommended By newsletter to get gear, fitness, and more deals delivered straight ...

Learn more When I'm planning my outfits for an upcoming trip, the trickiest part is deciding what shoes to bring ... Vivaia Tara Pro Boot They have a water repellent finish.

You'll never go back to your old sneakers after wearing these comfortable kicks. Your sole will thank you Walking is one of ...

I’ve uncovered some diamonds and kissed a few frogs in my mission to help you find the perfect pair of running shoes ...

It's helpful to follow a meal plan abundant in anti-inflammatory foods, similar to the Mediterranean diet, to help manage ...

With Palm Beach County's 45-mile Atlantic shoreline, there are lots of beautiful beaches. Here is a guide to local points of ...

Discover 7 research-backed strategies to protect aging joints, from low-impact exercise to anti-inflammatory foods that maintain mobility and prevent pain.