Whether you’ve tried mat pilates or reformer, you only have to do it once to understand that knowing what to wear to pilates ...

Struggling to hit 10,000 steps? These expert-backed walking tricks will help you build endurance, stay motivated, and enjoy every step.

You'll never go back to your old sneakers after wearing these comfortable kicks. Your sole will thank you Walking is one of ...

INDY SOUTH TRAIN SHOW, hosted by Pacific and Eastern Model Railroad Club, March 22 from 10 a.m. to 2 p.m. Admission is $5, ...

Far from the well-trodden tourism path, the Central African nation of Gabon promises unparalleled access to nature at its ...

The Legend Who Didn’t Need a Gym Imagine a world without gym memberships, protein shakes, or fitness trackers—a world where ...

Thrive Upstate, a nonprofit organization dedicated to empowering individuals with disabilities in Greenville County, is ...

Everyone loves to do a little activity or sport outside. There’s nothing like moving your body while constantly having fresh air. The weather can have a huge impact on how this activity will go. If ...

That’s when you need to point your car toward Derby, Kansas, where liquid salvation awaits. Just south of Wichita sits Rock River Rapids Aquatic Park – a 12-acre water wonderland that somehow remains ...

Spring is right around the corner, which means we’re all collectively emerging from hibernation. If you’re ready to get your ...

"The cushioning provides excellent support for high-impact activities." ...