Master Thread the Needle Pose (Parsva Balasana ... Perfect for deepening your yin or restorative yoga practice! Carney clashes with chief rival for first time during Canada debate Canadian ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

In a jaw-dropping moment that has gone viral on social media, a tourist captured a once-in-a-lifetime photo with a volcanic eruption dramatically unfolding in the background. The travel content ...

If you are wondering how to start this journey and which yoga poses you should add to your daily routine, make sure to read this article till the end. Morning yoga routine - is not only a healthy ...

In this article, we will guide you through the top 10 best yoga poses that you must try daily in the morning to boost your confidence levels and add more value to your self-esteem. Now gently ...

The other parts of yoga are yama, niyama, pranayama, pratyahara, dharana, dhyana and samadhi. Asanas/ poses are known to be beneficial for your physical as well as mental health. There are ...

The legs-up-the-wall pose, or Viparita Karani, offers a simple solution for stress relief and relaxation. This restorative yoga pose involves lying with your legs elevated against a wall ...

Yoga offers various benefits for physical and mental well-being, with specific poses like Tadasana, Vrikshasana, Viparita Karani, Bhujangasana, Setu Bandhasana, and Balasana. These postures help ...

Kanlaon Volcano on Negros island had one volcanic earthquake and emitted 3,078 tonnes of sulfur dioxide on Friday, the Philippine Institute of Volcanology and Seismology (PHIVOLCS) said. In its ...

A volcano in the central Philippines erupted early Tuesday morning, sending a plume of ash 4,000 metres (2.5 miles) into the sky and prompting calls for local school cancellations. Kanlaon Volcano ...