Eating raw leafy greens like spinach and kale straight out of the bag is an easy way to increase your intake of vitamins, ...

which are minerals that are essential for maintaining and building strong bones and teeth It depends. Because vitamin D is ...

But there are other higher-protein whole grains to love, including rolled oats, wild rice, buckwheat, teff, millet and amaranth. They all supply protein, as well as a variety of essential vitamins and ...

As cold and flu season looms in 2025, a strong immune system is more vital than ever. Yet, daily diets often fall short, ...

We've all endured too long a winter. We deserve the best spring and summer possible. Long, sunny days. Warm, relaxing nights.

Nightshades like tomatoes and potatoes are often blamed for inflammation. Here's what the science really says about their ...

In the lead-up to Mother’s Day, we have some special ideas to treat the special woman in your life, and we have some upcoming ...

Urophagia, also known as urine therapy, is the practice of drinking urine. Here’s why the social media health trend is ...

What type of ancient medieval torture device is this?” Ross Blankenship asked. I explained it was Grandma Potempa’s pressure ...

Dr. Rashmi Gulati, MD, Board Certifed in Internal Medicine Dr. Sturat Weg, MD Ozone Therapy Physician Patients Medical Staff ...

Developing good habits and reinventing your health isn't something that's limited to New Year's resolutions. Whether you just ...

The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small.