Vitamin E is found in plant and animal foods and is important for proper immune system function. They include some oils, nuts ...

Managing arthritis involves dietary choices alongside medical treatments. Foods rich in omega-3s, antioxidants, like fatty ...

Watercress might not be the first item on your shopping list but the peppery green comes packed with health benefits you ...

Beyond the basic iceberg, lettuce varieties like romaine and red leaf are nutritional powerhouses. They're packed with ...

Vadodara: Alembic Pharmaceuticals Limited has announced that the company has received final approval from the US Food & Drug ...

Whether you prefer gummies, tablets, or vegan-friendly formulas, every vitamin on this list supports women’s health. Brands ...

The history of vitamins is fascinating. In this first instalment of our series, we take you on its journey from 19th century ...

Your dog doesn't have to miss out on mealtime fun! Explore a list of safe, nutritious fruits and veggies that can add a tasty ...

A simple way to give your fitness goals a boost is by adding foods that are rich in nutrients. Well, one such lesser-known nutrient is vitamin K, which plays a vital role in the body, but little do we ...

For most people, it is safe to consume avocado every day. But, if you have kidney disease, a latex allergy, or are taking ...

Essential nutrients like omega-3 fatty acids, vitamin K, and vitamin E help with brain development. Know 6 brain-healthy foods for children to improve focus.

In a study of dog foods sold in the U.K., plant-based foods did not fully meet nutritional guidelines—but meat-based and ...