Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...

Aim for a balanced diet with a variety of foods in order to get enough vitamin E and vitamin K. While sun protection is good, ...

Discover how magnesium and vitamin D support immune function and energy in different ways. Learn which nutrient may matter more for immunity and energy.

It's essential to get enough vitamin D to keep your immune system strong. But does it matter when exactly you take it?

Often overlooked yet essential, vitamin D supports everything from your immune system to your mood. Experts explain why ...

A new study suggests that taking a magnesium supplement may lower the risk of colorectal cancer in some people. This could ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Everyday habits are helpful for supporting thyroid health ...

National nutrition surveys show that many of us are lacking key nutrients. We look at the most common deficiencies and how to ...

Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and ...

Many people across cultures grow up hearing that cold weather makes you sick. Going outside without a coat, breathing in cold ...

The NHS has warned that vitamin B12 deficiency can cause neurological problems that may mimic dementia symptoms ...

Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can ...