Vitamin B12 or cobalamin is a vital nutrient that crucially supports the proper functioning of your nervous system and has a ...

A recent study highlights the critical role of Vitamin B12 intake during pregnancy, especially for vegetarian women, in promoting early brain development in infants and reducing maternal deficiency.

A study published in BMJ Paediatrics Open reveals that enhancing Vitamin B12 supplementation during pregnancy improves early brain development in babies, particularly within vegetarian populations.

In a recent post on Instagram, Dr. Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford universities ...

Vitamin B12 deficiency is common in populations with limited animal source foods and has been linked to delayed infant neurodevelopment and adverse pregnancy outcomes, the study said.

Achieving our daily vitamin goals via diet is not an easy task. That is where the role of supplements comes in. One such supplement which is often prescribed to people is – Vitamin B12 (cobalamin). So ...

If you’re being treated for postpartum depression, these 11 foods can support your brain and gut health, promoting a better ...

Canned tomatoes are the complete package for healthy aging. They’re rich in lycopene, beta-carotene, lutein, quercetin, ...

Nutritionist Jen Avis joined Good Morning ArkLaMiss to talk about the benefits of Greek yogurt!

Higher vitamin B12 intake during pregnancy may improve early mental development in babies, according to a study in BMJ ...

Experts break down the latest research.