We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

While whole grains are known for being packed with fiber, many varieties, including farro, quinoa and buckwheat, are good ...

Even as government messaging often veers towards glorifying a strictly herbivorous India, real diets tell a more carnivorous ...

If you are tired of hearing non-vegetarians mocking your dietary choices, then you will relate to this video on another level ...

Many vegan protein powders use soy, brown rice, peas, and hemp as plant-based protein sources. Finding a product combining these ingredients will create an ideal amino acid profile.

Discover seven versatile and healthy ways to prepare tofu at home. These recipes highlight tofu's adaptability for Indian and ...

THE words ‘high protein’ are stamped on pretty much every food these days.  There’s protein bread, protein pizzas, protein ...

Explore eight nutritious and high-protein vegan breakfast options to start your day well. These meals offer diverse flavours ...

These low-calorie vegetarian recipes are packed with fresh vegetables, hearty lentils and plant-based proteins. At less than ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Supported by By Emily Anthes Emily Anthes is a science reporter who writes Pet Theory, a column about our creature companions ...

It's Grill Season! Here Are 10 of the Best High-Protein Recipes Perfect for Your Next BBQ first appeared on Parade on Jun 28, ...