A majority of US consumers believe vegan diets are more costly than the Standard American Diet, despite meat being the ...

Protein bars, often marketed as healthy snacks, can be deceptive due to high sugar, unhealthy fats, and artificial ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

You don’t have to choose between building strength and eating plants—but you might have to rethink everything you thought you ...

Sunflower protein delivers whey-level digestibility, lower carbon than soy, and fast-growing market demand — quietly emerging ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as ...

A balanced breakfast with protein, fat, and fiber is not only nourishing, but it will keep you feeling full and satisfied as ...

When it comes to healthy eating during a hectic week, simplicity is key. Goldfarb recommends building meals around a few ...

Most vegan seafood products qualify as a source of protein, but on average, they still lag behind conventional fish, ...

The U.S. is leading the market with a CAGR of 8.9%, driven by rising consumer awareness around nutrition, the booming sports ...