Plant-based dry foods can deliver nutrition comparable to meat-based products, but most fall short of what's needed.

Find out the health benefits of kidney beans and try these eight plant-based, high-protein recipes full of nutrients.

Despite recommending patients to follow a plant-based diet, very few cardiologists actually do so themselves, a new study has found.

Swapping out your white rice for quinoa can make a significant difference when it comes to weight loss. Here's what to know.

Animal protein can strain the kidneys over time, so vegan diets help by reducing its intake. A lower-acid diet from plants ...

Let’s start with some dementia prevention facts. It is now well-established that dementia of all types, including Alzheimer’s ...

Reaching your protein goals, no matter what they are, doesn't have to be exhausting. We spoke to experts about how to ...

Ultimately, the risk lies less in “too much” and more in imbalance. A diet dominated by protein and greens to the exclusion ...

"One sign is the digestive issues," says Pillai. "Often focusing just on protein can mean fibre intake suffers, which leads to a reduction in plant foods, and an increase in animal foods. This often ...

Whether you’re chasing deeper sleep or improving muscle function, here are the 6 most common types of best magnesium ...

After donors gave more than $50,000 to Fort Carson Sgt. 1st Class David Hong to cover the cost of a new cancer treatment, the ...

As Ozempic pushes food companies to reformulate their products, scientists have developed fat-trapping plant-based microbeads to rival weight-loss drugs.