Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

When we stopped sending kids outside to play with the neighborhood kids, we substituted natural play for supervised and ...

"Call it bubble breathing," Mead said, putting on a podcast in which Sesame Street muppet Abby Cadabby teaches children how ...

Attention-deficit/hyperactivity disorder (ADHD) often goes undiagnosed in adults—including parents—but it has a significant impact on family life. A parent with ...

Discover 7 expert tips to decide whether reading or audiobooks is the best way for you to learn and absorb knowledge ...

society is overwhelmed by a mixture of emotions,” Kids’ Dream said, saying young people receive the same information as adults and so are also prone to distress and depression. “Though many ...

High emotional intelligence is associated with greater marital satisfaction. Partners can support each other's emotional ...

Emotional regulation is key for maintaining mental well-being and improving daily interactions. Effective daily exercises can ...

No one looks forward to having a difficult conversation with their partner. But if you approach them correctly, you can make ...

A new study of single Americans aged 18 to 24 highlights the key role that satisfying friendships play in overall happiness.