Through consistent practice, yoga helps children develop better focus and attention, which are crucial for academic success ...

Dr. Gina Robinson, a pediatrician for Cleveland Clinic Children’s, highlights the health benefits yoga can offer kids.

Yoga is one of the oldest forms of exercise. While it is extremely popular amongst young adults, it also significantly ...

Robinson says this can help kids learn deep breathing, which can help them outside of yoga when they get anxious. It allows ...

These simple, mindful poses allow you to reconnect ... you give so much of yourself to your baby, but it's equally important to nurture yourself too. Yoga offers a unique way to reconnect with ...

LASIK surgery offers a popular vision correction solution, but is it safe for all age groups? According to Dr Varun Gogia, Senior Ophthalmologist at Pristyn Care, LASIK is generally not recommended ...

Sammy Basso, who was the longest-living survivor of the rare genetic disease progeria, has died at the age of 28 years. Also ...

Robinson said practicing yoga encourages mindfulness and teaches kids tactics like deep breathing. This allows them to be in the moment and tune out the distractions of cellphones and other devices.

Studio founder Brooke Ulrich has taught yoga since 2013. The studio will offer beginner to advanced classes to help with ...

Through a series of stories, the Yoga Tonie teaches kids about mindfulness, yoga poses, confidence, and friendship. It’s a fun, screen-free alternative that keeps children engaged as it ...